Losing weight without going on a diet!
Magical effect from limes
The lime is a kind of fruit with many uses including beautifying and losing weight. The rich amount of citric acid in limes can support the digestion of your stomach. Especially, this kind of acid can strengthen your digestive system and the immune of your body when it works with other acids and enzymes in the digestive tract.
In recent studies, a small amount of lime juice can reduce sugar absorption from food thanks to its high acid level. Besides, lime peel contains a substance called pectin which can maintain our weight.
Lime juice also increases the acid level in our digestive system and makes our body absorb calcium easily. This is very necessary for burning fat in cells more efficiently, purify the process of dissolving exceed fat, removing toxics for livers, cleansing blood, fostering the metabolism process and recovering the digestive system. Limes work very well in helping us losing weight thanks to its features
The easiest tips for losing weight with limes
Drink lime juice everyday
This is a very easy and efficient method. Instead of drinking water everyday, you can use dilute lime. With this tip, you can maintain your daily balanced meals; however, you should cut down the number of junk food.
You can also provide enough water for your body. Moreover, useful substances in limes will fully support your process and make your skin more beautiful.
Lemon salt
This method is similar to drinking dilute lime juice everyday. However, adding salt will improve the digestive system and the effect of burning fat.
How to make lemon salt: Use lemon salt in the proportion of a half of lime with 250 millilitres of warm water and a little salt instead of filtered water. Also, you can use the mix of limes soaking in salt water.
The mix of lime and honey
Our digestive system can work better by honey, and we can burn fat faster by limes. To maximize the use of limes, you should do this tip after breakfast and before going to sleep about 30 minutes.
How to make honey lime: Mix 300 millilitres of warm water with the juice of a lime and two spoons of pure honey.
Tips for getting in shape with limes.
Limes contain a lot of acid, so you should use it with an empty stomach because it can be damaged.
Don’t mix too much honey with lime. This can cause high blood pressure, doing harm to your health.
Use warm water to take the full advantage.
When you are in the process of losing weight by using lime, you still need to maintain a good diet and do more exercise so that you can have better weight loss and a good health.
